THEMED SESSIONS
DRUM & SOUND HEALING EXPERIENCE
by
WE OFFER WELLNESS & CLUB CHI
This Drum and Sound Healing experience is being offered by We Offer Wellness (as a collaboration with CLUB CHI).
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A 90-minute session and an interactive experience of drums and percussion instruments taking place at Lake House Kent.
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Come join us as we create our drumming circle, connecting to the rhythm of the drums and percussive instruments. Suitable for all and a great way to awaken and connect to your inner rhythm.
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Following the drumming circle, we invite you all to relax with a gong bath and guided meditation.
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Bring a yoga mat, blankets, pillows and snuggly socks to ensure you stay warm throughout the gong bath and let the sounds and vibrations flow through you.​
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Children aged 8-18* go free with paying adult (*one child goes free per one paying adult)
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NEXT SESSION DATE:
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Friday 21 March 2025
(7pm - 8.30pm
MEN'S MEDITATION & MINDFULNESS GROUP
A men-only group hosted by Ian from CLUB CHI.
These 90-minute sessions will include an opportunity for each attendee to relax and chill through guided meditations, Tai Chi Qigong and Gong bath meditations.
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The session will require each attendee to bring a mat (yoga style), blanket(s) and pillow to ensure comfort and warmth during the meditation/gong bath meditation, and to wear comfortable clothing (layers are a good idea, so you can stay warm/cool enough throughout).
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The session will take place in a relaxed and gentle atmosphere where each attendee can find that place and space in themselves to be still and quiet, to ground and feel earthed, as well as stress-free.
NEXT SESSION DATE:
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TBC
