Service Description

As we work our way up through the seven main chakras, we’ll be dancing to empowering music, from tribal drums, to funky jazz, dance, contemporary, classical, Tibetan bowls … and more! There is no ‘set routine’ – just let yourself connect to the music and the rhythm. Grounding the energy, releasing stress and balancing the emotions, Chakra Dancing stimulates the natural flow of energy, or chi, from the root chakra to the crown. When our energy flows, we can improve our physical and mental wellbeing and it’s truly a workout for everybody from the inside-out. Want a fun, yet mindful, way to workout? Come join one of our sessions and let go of all your stress and connect to your freedom and YOU.