CLUB CHI held its first Wellness Workshop of the year yesterday at the ever-lovely Lake House ... and what a great way to kick off our year of wellness workshops 💜
'Create Your Vision' is our wellness workshop held at the start of the new year; a time when we may turn our focus to what we want to get from the year ahead. However, do we always allow ourselves time to release what we no longer need? To create the space for this new energy and the new intentions to grow?
The day starts with the focus on releasing what no longer serves us and we did this with a 'paper chain' exercise, which culminated in us letting go with love as we released it one-by-one into the fire.
Everyone enjoys the ceremony and symbolism of what the fire pit represents and it's always a lovely way to come together, watching what once held us shackled, burn brightly as we let go 🙏
The afternoon is about manifesting - future projecting how we want our year to be, or even the next few months. It's about opening our minds to what is possible; to be able to see our dreams and visions and think 'yes, I can do this!' 🌟
As always, we are joined by our wonderful attendees, each person joining us for their own reasons, but coming together to share, to connect and to fully engage with the day. This is what a workshop is all about - no judgement of self or others and taking that time for self-care and empowerment. And we want to thank each and every one of you!
Throughout the year, CLUB CHI delivers wellness workshops, Qigong sessions, Gong Bath sessions and Drumming Circles & Gong Bath sessions.
Maybe you want to join us for one of our upcoming sessions? Making that time for you is so important. We can always feel like we need to do x, y and z on our to-do list and that, once we've done these tasks, we'll then have time for ourselves ... yet I see time and time again, that we rarely give ourselves that time to pause - there's always something else to do! Taking time out from the daily tasks and to connect mindfully within and with others is essential for our wellbeing. If we're too yang, we're going to burn out - so make sure you slow down and relax too 💗
All our sessions are listed on the website and we've now got a date in the diary for another Chakra Dance too! Taking place on Friday 14 March, this 2-hour Full Moon Circle/Chakra Dance & Meditation is just one example from our many offerings which can give you a big dose of self-care.
We hope January and the start of 2025 has been kind to you and you're excited for the year ahead. You really can tune into the magic of what brings you joy when you take time to be still and to listen 💗
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