for a balanced life

Did you know … Qigong, an ancient Chinese practice rooted in traditional medicine and philosophy, has gained increasing recognition in...

I'm sure most of you have experienced digestive issues at some point in your life. Sometimes it can be that butterflies in the stomach...

'The purpose of Qigong is not to become proficient in Qigong, but to become expert at being aware of who you are' Kenneth S. Cohen. This...