clubchiSep 5, 20232 min readStruggling with the menopause?Having been a holistic therapist for over 20 years, it was only a matter of time before I myself would start experiencing perimenopause,...
clubchiAug 22, 20232 min readThe Remarkable Benefits of Qigong: An Holistic Approach to Health and WellbeingDid you know … Qigong, an ancient Chinese practice rooted in traditional medicine and philosophy, has gained increasing recognition in...
clubchiJan 3, 20202 min readTHEY SAY PRACTICE MAKES PERFECT … BUT DO WE NEED TO HAVE PERFECTION?'The purpose of Qigong is not to become proficient in Qigong, but to become expert at being aware of who you are' Kenneth S. Cohen. This...